2025 City 2 Surf- online training program
City 2 Surf - 17 weeks running program
Thinking of running City2Surf but haven’t participated in any running events yet? Haven’t been running for years—or maybe not at all? I’ve got you covered with a 7-week running prep program followed by a 10-week specialized training plan, designed to get you ready to run or jog your very first and iconic City2Surf event!
City2Surf – 10 Weeks Specific Program
HHave you completed 5km or even 10km runs but never tackled a longer distance? Join my specialized 10-week program designed to prepare you for the City2Surf, including the distance, hills, and that all-important home stretch
