Gym machines, • 10/4/23 Arnolds - Shoulder Press with dumbbells Previous Double cable chest flys Next Triceps Overhead Extensions on cable You Might Also Like Double cable chest flys Seated Leg Extensions Triceps Overhead Extensions on cable Hip Adductions on Adductor machine Glute Stretch - after your deadlifts and hip trusts
Gym machines, • 10/4/23 Arnolds - Shoulder Press with dumbbells Previous Double cable chest flys Next Triceps Overhead Extensions on cable You Might Also Like Double cable chest flys Seated Leg Extensions Triceps Overhead Extensions on cable Hip Adductions on Adductor machine Glute Stretch - after your deadlifts and hip trusts
