Can’t do a single push-up?
In 6 weeks, that can change.
I just watched my client go from ZERO push-ups → her first real push-up in 6 weeks.
And 8 weeks later? She hit 3 sets of 10.
💪 Her First Push-Up Program is a 6-week progression built for:
✔ total beginners
✔ women who are “fit” but push-ups feel impossible
✅ 10–15 mins
✅ 3x/week
✅ 6-weeks of progressions
✅ app-based video workouts
Can’t do a single push-up?
In 6 weeks, that can change.
I just watched my client go from ZERO push-ups → her first real push-up in 6 weeks.
And 8 weeks later? She hit 3 sets of 10.
💪 Her First Push-Up Program is a 6-week progression built for:
✔ total beginners
✔ women who are “fit” but push-ups feel impossible
✅ 10–15 mins
✅ 3x/week
✅ 6-weeks of progressions
✅ app-based video workouts
